The statement is promotional and informative, sharing a resource that the poster believes to be beneficial. The tone is positive and encouraging, aiming to provide helpful advice on forming good habits.
Principle 1:
I will strive to do no harm with my words and actions.The statement does no harm and is intended to share helpful information.
 [+1]Principle 3:
I will use my words and actions to promote understanding, empathy, and compassion.The content promotes understanding and provides strategies that could potentially increase empathy and compassion through self-improvement.
 [+1]Principle 6:
I will use my influence for the betterment of society.The statement uses the poster's influence to share knowledge that could contribute to the betterment of society by encouraging the formation of good habits.
 [+1]