The statement provides a factual claim based on the expertise of Dr. Walker, author of 'Why We Sleep.' It addresses a public health issue related to sleep, which can be considered a matter of public concern.
- The statement does no harm with words and actions as it is informative and based on expert opinion. [+2]Principle 1:I will strive to do no harm with my words and actions.
- The statement promotes understanding by sharing scientifically-backed information about sleep, which can foster empathy and compassion for those who struggle with sleep issues. [+2]Principle 3:I will use my words and actions to promote understanding, empathy, and compassion.
- By sharing expert knowledge, the statement uses influence for the betterment of society, encouraging better sleep habits. [+2]Principle 6:I will use my influence for the betterment of society.
- The statement upholds the principles of free speech and uses the platform responsibly by disseminating accurate information. [+2]Principle 7:I will uphold the principles of free speech and use my platform responsibly and with integrity.