The statement provides information on the recommended amount of exercise for longevity, aiming to inform and encourage the public to engage in regular physical activity. It is educational and promotes a healthy lifestyle, contributing to public discourse on health and wellness.
Principle 3:
I will use my words and actions to promote understanding, empathy, and compassion.The statement promotes understanding and encourages empathy by providing accessible information on exercise, which can help individuals make informed decisions about their health.
[+2]Principle 6:
I will use my influence for the betterment of society.The statement uses influence to promote a healthier society by encouraging people to engage in regular exercise, which can lead to improved public health outcomes.
[+2]