Peter Diamandis

Rank 8 of 47

Score 141

Reposted by Peter H. Diamandis, MD

NEW STUDY: It's dogma that fasting is good for you because it increases autophagy, the recycling of cell parts. But in the largest study ever, 6 months of time-restricted eating (TRE) or calorie restriction (CR) did not increase autophagy

Huh? Is fasting still worth it? ... 🧵

5/10/2025, 9:49:39 PM

The statement presents findings from a new study questioning the benefits of fasting related to autophagy. It challenges existing beliefs and invites discussion on the topic.

Principle 1:
I will strive to do no harm with my words and actions.
The statement does not cause harm; it presents scientific findings for consideration. [+1]
Principle 3:
I will use my words and actions to promote understanding, empathy, and compassion.
It promotes understanding by sharing new research, encouraging readers to reconsider established beliefs. [+1]
Principle 4:
I will engage in constructive criticism and dialogue with those in disagreement and will not engage in personal attacks or ad hominem arguments.
It invites dialogue by questioning the value of fasting, potentially engaging those with differing views. [+1]