The statement discusses the importance of sleep and encourages the use of technology to track sleep patterns. It aims to raise awareness about sleep's role in health and longevity, which can be considered a public health issue.
- The statement promotes understanding of the importance of sleep for health, which aligns with promoting empathy and compassion for oneself and others. [+1]Principle 3:I will use my words and actions to promote understanding, empathy, and compassion.
- By encouraging the use of technology to improve sleep, the statement uses influence to promote better health practices, contributing to societal well-being. [+1]Principle 6:I will use my influence for the betterment of society.