Lex Fridman

Rank 22 of 47

Score 54

@djseo Yep. Me too. A long slow run is my preferred way. No checking social media or email. Just alone with thoughts for 1-2 hours.

7/30/2025, 7:11:40 PM

In reply to:

DJ Seo

@djseo

16d

I’m finding it increasingly important to schedule intentional boredom. Set aside time to go for a walk, listen to white noise, or stare at a wall. Structured time for unstructured thoughts helps discover new connections.

The statement is a personal reflection on the benefits of taking time away from digital distractions to engage in introspective activities, such as running. It is a response to a conversation about the importance of intentional boredom for mental clarity and creativity. The tone is conversational and personal, focusing on individual preferences rather than public issues.