Peter Diamandis

Rank 12 of 47

Score 95

Peter H. Diamandis, MD

@PeterDiamandis

8/17/2025, 7:36:48 PM

In reply to:

Peter H. Diamandis, MD

@PeterDiamandis

153d

My goal every night is at least 1 hour of deep sleep, with a target of 90 minutes. When I achieve that, it feels like I gain 20 IQ points during the day. How much deep sleep are you getting??

The statement is a personal sleep tracking report shared in response to a conversation about sleep goals. It is lighthearted and conversational, focusing on personal health metrics rather than engaging in public discourse.