The statement encourages individuals to prioritize their mental well-being by taking breaks from social media and engaging with the physical world. It suggests a proactive approach to managing one's attention and mental health, which is a public concern given the widespread impact of social media on mental health.
- The statement promotes a positive action that aims to do no harm by encouraging healthier habits. [+2]Principle 1:I will strive to do no harm with my words and actions.
- It fosters understanding and empathy by acknowledging the need for mental health care and suggesting practical steps to improve it. [+2]Principle 3:I will use my words and actions to promote understanding, empathy, and compassion.
- The statement uses its influence to advocate for societal betterment by promoting mental health awareness. [+2]Principle 6:I will use my influence for the betterment of society.