Christopher C. Cuomo

Rank 28 of 47

Score 3

Reposted by Christopher C. Cuomo

Today I turn 55.

I’m the fittest, sharpest, and happiest I’ve ever been.

If I’m an outlier, it’s not because I’m built different or discovered a secret formula. The truth is far less glamorous:

It’s a million tiny choices, compounded over decades.

Here are 55 of them:

1.

11/24/2025, 2:08:15 PM

The statement is a personal reflection on aging and fitness, emphasizing the importance of consistent, small choices over time. It promotes a positive and motivational message about personal well-being and self-improvement.

Principle 1:
I will strive to do no harm with my words and actions.
The statement promotes a positive and motivational message, encouraging others to make healthy choices. [+2]
Principle 3:
I will use my words and actions to promote understanding, empathy, and compassion.
It fosters understanding and empathy by sharing personal experiences and insights into achieving well-being. [+2]