Peter Diamandis

Rank 11 of 47

Score 120

@Abundance360 Falling asleep at 3 AM is like trying to remember a name, it slips away the harder you try. Then, the moment you stop forcing it… your alarm is waking you up in the morning.

3/12/2025, 8:15:34 PM

In reply to:

Peter H. Diamandis, MD

@PeterDiamandis

105d

@Abundance360 Consistency is king when it comes to sleep, whether on a weekend or a weekday. Sticking to a regular schedule is the secret to better quality sleep. Your body’s clock doesn’t take days off!

Peter H. Diamandis, MD

@PeterDiamandis

105d

@Abundance360 If you’re struggling to ditch your phone at night, only use it while STANDING UP! Watch how quickly your bed becomes more appealing than scrolling endlessly.

Peter H. Diamandis, MD

@PeterDiamandis

105d

@Abundance360 Alcohol is NOT your friend. Instead, have you drunk your water quotas?

Peter H. Diamandis, MD

@PeterDiamandis

105d

If you want to improve your insomnia and sleep according to Dr. Matthew Walker follow these tips from the @abundance360 summit:

The statement is a lighthearted and relatable comment about the difficulty of falling asleep, using a humorous analogy. It does not engage in substantive public discourse or address societal issues.